1/2 cup beef boneless cut into small slices *
1/2 cup carrots
1/2 cup beens
1/2 cup mushrooms
1/2 cup broccoli
1/4 cup onion
1/4 cup tomatoes
marinate
1/4 tsp chillie powder
1/4 tsp turmeric
2 tbsp teriyaki sauce
1 tbsp soya sauce
1 tbsp ginger garlic paste
1 tbsp tamarind pulp
* Can use chicken, mutton, tofu cubed, seafood or paneer cubed instead of beef and marinate.
Marinate the meat for a few hours (1 hour or more depending on how much time you have).
Heat oil add meat without the marinate and fry. Add onions to the meat and saute. Add the vegetables then add the marinate and stir fry everything.
If the meat is not cooked to preference, keep it covered and cook on low heat.
Toss the stir fry with pasta, noodles or rice or it can be served as a side.
I always like teriyaki! My fave is salmon teriyaki.
ReplyDeleteI love teriyaki flavor,stir fry looks delicious.
ReplyDeleteOh, I like how you added the touch of tamarind in there - nice!
ReplyDeleteI love these kinds of hearty meals wish I could be sitting at your table for this right now!
ReplyDeleteTeriyaki stir fry looks dleicious.
ReplyDeletewow...yummy and tasty dear...:)
ReplyDeleteDr.Sameena@
http://www.myeasytocookrecipes.blogspot.com/
Anything with teriyaki must taste great!
ReplyDeletewonderful stir fry... !
ReplyDeleteI know I'd love this with a variety of meats...great recipe :)
ReplyDeleteah !
ReplyDeletethis with a big bowl of rice sounds PERFECT!
I have always enjoyed dishes with teriyaki sauce. I like the addition of chilli and turmeric!
ReplyDeletewow that sounds amazing!!!!!!!!!!shd taste gr8
ReplyDeleteTeriyaki was one of my favourite Sunday meals while I was living in Tokyo. And now, with all these unfortunate things going on over there I can't help being so sad & worried...
ReplyDeletei do love teriyaki stirfry - this looks great!
ReplyDeleteLooks like a great, flavourful stir fry!
ReplyDeletedelicious stir fry!
ReplyDeleteTeriyaki stir fry looks delicious.
ReplyDeleteLooks so delicious.
ReplyDeleteTeriyaki sounds awesome...and this looks too good.
ReplyDeleteI love ginger a lot and your stir fry sounds delicious. I wouldn't mind a side of rice served with it, thank you for sahring :)
ReplyDeletei remember buying teriyaki from a high end store once and adding to a lot of other meat dishes coz i didn know an exclusive teriyaki one!!!...next time i can be wiser thanks to you! wht's your name...known as torview?
ReplyDeleteYour stir fry sounds delicious :) I love teriyaki!
ReplyDeleteI would love this.. another great tempting recipe :) thanks
ReplyDeleteLooks yummm...
ReplyDeleteFunWidFud
Yummy flavorful stir fry...
ReplyDeletewould love to make this with chicken or paneer. nice preparation
ReplyDeleteDeepa
Hamaree Rasoi
delicious...btw thanks for stopping by on my blog..
ReplyDeleteits a hearty meal...enjoy your delicious presentations..:)
ReplyDeleteTasty appetite
I love chicken teriyaki, will try this for sure!
ReplyDeleteI bhaven't made a teriyaki stir-fry in a long while. Loving this dish and thanks for the reminder!
ReplyDeletechicken and beef teriyaki is one of my favs
ReplyDeletethis is one of my favorites. Thanks for sharing :)
ReplyDeleteDelicious stir-fry with a twist....nice Indo-Chinese combo!
ReplyDeleteVegetarian Cultural Creatives
Feel like finishing that bowl, delicious stir fry..
ReplyDeleteThat's a wonderfully tempting stir-fry- a great idea for a special meal!
ReplyDeleteThis is my favorite..looks very tempting.
ReplyDeleteOh this sounds so delicious, and it looks amazing!
ReplyDeleteI love stir fry! So delicious and easy!
ReplyDeletestir fry looks delicious
ReplyDeleteGreat flavors here, with the marinade, elicious stir fry!
ReplyDeleteWe are big teriyaki fans here. One of my daughters thinks that it should be dinner every night.
ReplyDeleteYummy...this looks and sounds so delicious!
ReplyDeletelooks delicious..
ReplyDeleteLooks good- especially I loved the combination of teriyaki sauce with tamarind- should be interesting and flavorful.
ReplyDeletewow...dish looks just awesome !so tempting !
ReplyDeleteIrresistable marinade for the meat.... the touch of tamarind makes me drool!!!Awesome
ReplyDeletenever tried this teriyaki, looks good
ReplyDeleteso tempting .. so delicious .. some goodness in that bowl!
ReplyDeleteOh! Your teriyaki looks delicious, just give a bowl of white rice to go with it...yummie! Have a wonderful week ahead :-)
ReplyDeleteNow this is healthy recipe!! have all the vegetable needed.. Pic looks awesome!!
ReplyDeleteLove a good stir fry.
ReplyDeleteThis marinade sounds amazing!
ReplyDeleteSounds really good. Love that it could be a meal any day of the week.
ReplyDeleteDelicious and tempting teriyaki stir fry..looks so yum!
ReplyDeleteYou have posted a fabulous recipe,this country is big on teriyaki :) I enjoyed the twist with tamarind,makes it even more inetresting !!!
ReplyDeleteLooks delicious and hope can be used for veg version :)
ReplyDeletedelicious stir fry!!
ReplyDeleteTeriyaki is definitely one of my favorite stir-fry sauces. This sounds delicious.
ReplyDeleteLooks yummy! Will try this some time!
ReplyDeleteI've been dreaming of teriyaki lately. We used to pick it up all the time when my kids were in high school. Now that they've moved on we never do. Guess I'll make some myself.
ReplyDeleteReally well done stir fry.
ReplyDeleteMmmm..che bontà questa ricetta..:-)
ReplyDeleteBravissimo baci ciao:-*
another fav....with lot and lots of veggies...looks delish and yum!
ReplyDeleteSmitha
Smitha's Spicy Flavors
looks delicious...
ReplyDeletenice click :)
I love teriyake, so flavorful...looks delicious :)
ReplyDeleteI very much like your marinade. I would like to use it on my pepper steak.
ReplyDeletethis looks so delicious haven't made a stir fry in ages
ReplyDelete