Loblaw Food Council -  a group of experts ranging from professional and home chefs and registered dietitians, to academics and a futuris...

During the recent Metro Ontario's Metro Master Class at Taste of Toronto,  I enjoyed making the delicious Msabbaha a vegetarian/vega...

I am excited to announce that I was selected, as one of Canada's top online influencers to participate in the Hidden Valley Ranch Ra...

Subway restaurants are the world's largest submarine sandwich franchise, with more than 39,000 locations in over 100 countries. Subw...

Savoury Qunioa, Kale orange salad and Fruit salad I have been a fan of CUTCO for several years , so I had a wonderful time learning ...

Connect, Collaborate and Commercialize at  Canada's Only National Digital Media Conference ( CDMN Canada 3.0 Digital Media Conference...

This recipe for Chocolate Bonbons (alcohol free) was learned during a media event that I attended at  Bonnie Gordon college in Toronto ....

I am happy to announce that I will be hosting the  Black and White Wednesday #59 this week until November 24th.  This inspiring event was s...

2 cups of split mysoor or masoor dal or yellow/orange lentil 1/2 cup cleaned shrimp chopped  2 tbsp onion sliced finely 1 tbs...

Jerusalem cookbook is a fabulously written book filled with   beautiful  pictures and delicious recipes.  I enjoyed travelling to  Jeru...

I had a wonderful time at the Maple Leaf Gardens Loblaws in Toronto cooking with Chef Patricia Muzzi using Ryza products.   Before atte...

I had a lovely time touring the  Leaside Longo's  store.  We had the opportunity to meet Longo's food experts and enjoy an array ...