This salad can be served as a side dish.  1/2 cup of dried mung beans was sprouted for this recipe.  It makes 3 1/2 cups of salad.

Matt and Steve’s was founded in 2000 by two entrepreneurial friends looking to bring a little fun into the garnish world with the orig...

This year we planted Indian bitter gourd also known as bitter melon and got a few. This is a delicious salad  which isn't too bitter...

Korean Food Made Simple by Judy Joo is a wonderful book, as it gave me the opportunity to make food from Korean cuisine at home. There a...

I enjoyed using the Microplane Spiral Cutter to quickly cut the carrots before tossing it with the below ingredients and enjoying it as ...

Trudeau, a leading Canadian supplier of quality kitchenware and tabletop accessories in North America is putting a fresh spin on salads ...

The Florida Tomato Committee has launched an awareness campaign to let consumers know how the Florida tomato family of growers carefully...

This recipe for Three Bean Salad is a family favourite and is from the  Vegan Beans from Around the World book . 2 cups cooked kidney ...

During warmer seasons salad leaves and fresh ingredients become more available. This makes it a perfect time to enjoy salads. Now more t...

March is Nutrition Month, which reminds us to refocus on our diet and make sure we are getting the nutrients our body needs. Canada’s F...

1 unripe mango 2 tbsp red onion or shallots chopped 1 tbsp coriander leaves chopped 3 tbsp fish sauce 1 lemon juiced 1 tbsp su...

This classic coleslaw recipe from the CopyKat.com's book allows us to recreate the coleslaw sold at KFC.  10 cups diced green ...

2 to 3 beet root grated about 1 1/2 cups 2 tbsp onion chopped 2 tbsp tomatoes cubed 1 green chillie chopped optional lemon juice...

Olive oil is known to have lots of benefits because of its healthy fats and antioxidants, such as improving our cardiovascular function....

1/4 cup white vinegar 1/4 cup water 1 tbsp kosher salt 1 1/2 tsp sugar 2 stalks celery thinly sliced Mix everything together in a...

Morocco is a cookery book written by Jeff Koehler.  There are more than 70 Moroccan recipes and awesome pictures in the book.  The rich ...

1 mango 1/2 tsp chillie flakes to taste 1 tbsp cilantro or coriander leaves chopped 1 tbsp shallots or onion chopped 1/4 tsp salt 1 tbsp lem...

2 cups any type of cabbage sliced boiling hot water Slice the cabbage and keep in boiling hot water for 5 minutes, then ...

6 eggs 1/4 cup mayonnaise 1/2 tsp yellow mustard seeds ground 1/2 tsp pepper 1/2 tsp salt to taste Italian seasoning to ...

1 cucumber 1 tomato 2 tbsp onion 1 green chillie 1/8 tsp pepper 1/4 tsp salt 1/4 tsp sugar 1 to 2 tsp lemon juice * Adjust all the ingredien...