Mango ice cream


2 cups (3 large) ripe mangoes peeled and remove seed
3/4 cup sugar *
1 1/2 tbsp lemon juice
1 cup whipping cream
3/4 cup milk
2 to 3 tbsp cashew nuts chopped


* Increase the amount of sugar if the mangoes aren't very ripe.
Puree the mango with 1/4 cup sugar and lemon juice in a blender until it is smooth.  In a large bowl combine cream, milk and the remaining sugar and stir until the sugar dissolves.  Stir in the mango mixture without beating.
Chill the mixture for an hour or more and then pour into the ice cream machine.  Churn for about 25 to 30 minutes according to the manufacturer's instructions.  Towards the last 5 minutes add the chopped cashew nuts.  The ice cream can be served right away, it will be a little soft.  I served after freezing the mixture for about 3 hours.


This recipe is adapted from here.
If you don't have an ice cream machine... 
Then pour the mixture into a wide, airtight container and put in the fridge for about 1 hour.
Then place in the freezer for 1/2 hour.
Beat the mixture with an electric mixture until it is smooth.  
Put it back in the freezer for about 40 minutes until it is frozen.  
Then beat the mixture again with an electric mixture. 
Freeze again for another 40 minutes.   Then beat the mixture. 
Do this 3 times, the more you beat and do this process the ice cream will become soft. 


Please see the side panel of the site for lots of giveaways US and Canadian.  Also a reminder about the event Know your flours: Millet that I am guest hosting.  Thank you friends :)


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Garlic beef with olives

1 1/2 tbsp olive oil
1 1/2 cups beef cut into 2" cubes
2 cups tomato chopped into cubes
1/2 tbsp cumin ground
1/2 tsp black pepper ground
1 cup pitted whole green olives from a container
10 to 15 cloves of garlic whole
3/4 tbsp lemon juice
1 tbsp parsley minced

Heat oil on medium heat and cook the beef for about 3 to 4 minutes until it is lightly browned.  Add tomato, cumin, pepper, olives and mix.  Then nestle the garlic cloves among the meat.  Cover tightly so the water will not escape while it is cooking.  Cook on low heat for about 45 minutes to 1 hour, depending on the meat.  Check in about 40 minutes into cooking to see if the meat is cooked.

There will be about 4 to 5 tbsp of liquid left.  Remove from heat and add the lemon juice and parsley.  Serve hot with crusty bread.

This recipe doesn't have any salt.  Recipe ingredients inspired and adapted from the book Cooking at the Kasbah.

Have a blessed Ramadan everyone.

All rights reserved on photographs and written content Torviewtoronto © 2012 unless mentioned. Please Ask First

Middle Eastern cuisine and Share Your Simple Contest

Using the pre made sauce from Saha helps us make delicious tasting Middle Eastern dishes. I used the Saha middle eastern marinate and sauce to enjoy a variety of meals. I marinated this beef using the Saha shawarma marinate and baked it following the instruction on the bottle.  We enjoyed it in wraps.
The shish taouk sauce from Saha is made with a combination of onion, tomatoes, aromatic spices originated from Turkey and Lebanon.  This tangy sauce combined with yogurt is used to marinate and grill chicken on skewers.  I marinated chicken and mushrooms with this sauce and grilled in the bbq.  The unused sauce stays well in the fridge so we don't have to use it in right away. If you would like to try the sauces/marinates it is available at these retailers and online, which is shipped within Canada and US.

Share Your Simple tips at R.W. Knudsen Family® contest to win one of three $4500 grand prizes or be one of the 14 bi-weekly winners for sharing their tips to make life more simple. The bi-weekly themes are based on topics like "In the Garden," "Back to school," etc.

The R.W. Knudsen Family philosophy is simple; to make great tasting, all-natural organic beverages without compromising standards. The products don't have added sugar, artificial ingredients or preservatives. They will celebrate this contest in three phases featuring one of the brand's signature products and randomly selecting a winner for one of the grand prizes.
The phases are as stated below:
Simple Summer Season: June 5 – July 30 recognizing the simple joys of summer time with R.W. Knudsen Family Spritzer beverages.

Simple Harvest Season: July 31 – October 8 acknowledging the abundant fall harvest and cooking simply with fruit and R.W. Knudsen Family Just Juice® Juices.
Simple Holiday Season: October 9 – December 17 honoring the importance of simplifying the holidays in order to focus on family and friends and enjoying simple treats like R.W. Knudsen Family sparkling beverages.

This contest is open to legal residents of the 50 United States and D.C., 18 years and older. Promotion subject to complete Official Rules available at www.facebook.com/rwknudsen. Void where prohibited. No purchase necessary.
All rights reserved on photographs and written content Torviewtoronto © 2012 unless mentioned. Please Ask First

Udi's gluten free food

I had the opportunity to try Udi's gluten free products. It didn't feel any different from the food with gluten that we usually have. My family (including children) enjoyed all the treats and buns without any complaints.

Pear jam, home preserving and Global food security

This is the time of the year when we all get excited about thinking of ideas to preserve the summer vegetables and fruits. The Complete book of home preserving has lots of ideas that will come handy. There are about 400 recipes and 48 colour photographs in the book.
The detailed instruction on the book is easy to understand and follow, which beginners will appreciate. It also answers questions the experienced canners may have. There is a produce guide and a glossary that explains everything we need to know from ingredients to canning equipment. The book is separated to seven chapters: getting started, soft spread, fabulous fruits, salsa relish chutney, condiments, perfect pickles, tomato and pressure canning.

When we preserve at home it is free from chemical additives and preservatives. This book gives directions on safe canning and preserving methods. 

I think preserving food to have during off-season is lots of fun, which becomes useful when it isn't in season. I usually make jam with berries, chutney with tomato and pickle vegetables. These homemade goods make delicious gifts that family and friends appreciate.

I made about a cup of pear jam to have with puri.
2 ripe pears
1/4 cup sugar
1/2 tbsp lemon juice
1 star anise

Combine the peeled chopped pear with the sugar and lemon juice. Let it cook in low heat, you can cover the pan lightly so it will cook in its own liquid. Add the star anise towards the end when the pear get soft and has a jam consistency or it will have an overpowering taste.

I served the jam with puri. We finished the jam in a couple of days, so I am not sure how it will taste if it is kept for a long period of time in the fridge.
All rights reserved on photographs and written content Torviewtoronto © 2012 unless mentioned. Please Ask First

Know your flours: Millet flour event

Thank you for sharing your recipes to the Know your flours: Millet flour event from July 10th to August 9th.



1. Bajari rotla 2. Bajra na rotla 3. Multi flour crackers 4. Kambu dosai
5. Kambu kolukkattai 6. Masuru bhakari 7. Millet flour fudge 8. Beans with sage and millet
9. Millet flour steamed meal pittu 10. Millet flour spring onion paratha 11. Millet flour pakora

Mango salad

1 mango
1/2 tsp chillie flakes to taste
1 tbsp cilantro or coriander leaves chopped
1 tbsp shallots or onion chopped
1/4 tsp salt
1 tbsp lemon juice

Cut the mango without the peel into thin slices. Mix all the ingredients, let it stay for about 15 minutes and serve as a side.
This recipe goes to Rainbow food for toddlers hosted at Sara's corner (reduce the chillie flakes if needed for toddlers) and cooking with love uncle event and no crouton's required summer salad.

All rights reserved on photographs and written content Torviewtoronto © 2012 unless mentioned. Please Ask First

Prevent cross-contamination when preparing food

It is very easy to spread bacteria around the kitchen, which can contaminate our hands, cloths and cutting boards. The finding from 2012 Lysol Cross-contamination study done by Global hygiene Council indicates our lack of awareness about food hygiene. I wanted to share their research to raise awareness about the level of cross-contamination that happens because of raw food so we can prevent it.

Preparation of one simple meal can contaminate up to 90% of the kitchen surfaces touched, which creates food borne illness.  
There are about 11 million cases of food borne illness in Canada; most people recover, some end up with serious health complications and some cases result in death if the person has a weak immune system.
  • Hands: spread germs.  Although, we know this we most times don't take precautions by washing our hands often enough to prevent bacteria.  Our faucet becomes contaminated without us even knowing that we touched it.
  • Raw vegetables are a threat that goes unnoticed.  E.coli outbreak that happened in Europe last summer was the result of unwashed vegetables.  The study states it is better for us to wash even the pre washed salad items.  
  • The chopping boards and knives are usually found to be contaminated because we use the same utensils for everything we cut.
  • The kitchen sponge, kitchen towels and cloths used to wipe our hands and surfaces are full of danger.
Here are tips from the Hygiene council so we can protect against harmful bacteria and cross contamination.
Hand hygiene: Rinsing the hands is not effective. Wash hands thoroughly using soap, hot water, clean towels after each stage of food preparation and before eating.  
Automatic soap and liquid cleaner dispensers reduce the spread of contamination.
Surface hygiene: Clean and disinfect food preparation areas before there is any contact with food.  Also clean hand-contact areas such as faucet handles, condiment jars and garbage can lids.  Use antibacterial wipes or sanitizer with paper towels for cleaning high-risk surfaces.
Any kitchen towels, cleaning cloth and sponges used for cleaning should be disinfected and washed in hot water or disposed after use.
Refrigerators and sinks should be cleaned and disinfected regularly.

Food preparation: Cut meat and vegetables with separate knives and cutting boards. Soak, scrape, brush, scald and wash all fruit, salad and vegetables before using. Do not wash raw meat in the sink before cooking as it spread germs.  Proper cooking of the meat will destroy harmful bacteria.

Cooking:  Always cook poultry and meat above 75 degrees Celsius. Don't leave uncooked food at room temperature for longer than two hours.  Reheat and re-serve leftovers only once.

Hope this lengthy :) information will be useful to all of you.  
I tested the new stainless look no touch hand soap system from Lysol that dispenses the right amount of soap by sensing our hands underneath the nozzle.  

The slightly perfumed healthy touch hand soap refill is enriched with skin moisturizing ingredients such as Aloe Vera and vitamin E to remove harmful bacteria and germs.  

When active the sensor makes a sound, which motivates children to wash their hands often.  The convenient on/off switch in the back of the container is useful in a home with little ones so we can control their use.  It is also very useful and handy to have in the kitchen and washrooms.  

Whenever using paper towels and toilet paper use eco-friendly products that have the EnviroCare label.  These products are made with 100% recycled paper, which is safe for our sewer system.  The premium quality products have a luxurious softness.  

The research material is from the study by Global Hygiene Council. All rights reserved on photographs and opinion of written content Torviewtoronto © 2012 unless mentioned. Please Ask First

Herbal rice porridge

kola kanda herbal porridge
This is a famous herbal breakfast known as kola kanda (herbal leaf rice porridge).  This porridge can be enjoyed any time of the day. We usually eat it with a piece of jaggery.
kola kanda herbal porridge
1 cup red rice
2 cups gotukola leaves or mukunuwenna chopped
3 cups water
1 3/4 cups coconut milk
1 tsp salt
jaggery optional to serve

Wash and drain the rice. Cook the rice in generous amounts of water until the rice is very soft.
Puree the gotukola leaves in a blender with 3 cups of water and strain through a sieve. Use about 1 cup water strain, then puree again with another 2 cups strain until the leaves are dry and the juices are extracted.
Add the strained herbal water to the rice with the coconut milk, salt and boil for 3 minutes.

All rights reserved on photographs and written content Torviewtoronto © 2012 unless mentioned. Please Ask First

Amaretti cookies

Grace's sweet life is a book full of delicious homemade Italian dessert recipes written by Canadian blogger Grace Massa Langlois.  Grace has an Italian background and has learned her cooking knowledge from her mom. With her children's support, she started sharing her love for food with the world.

All the basics are in the beginning of the book with tips and explanations.  Grace has put in different types of variations that exist on the recipes.  Some of the basics are pastry cream, chantilly cream, sweetened whipped cream, ricotta cream, Italian meringue, egg foam base for semifreddo and mousse, sweet pastry doughty, pie dough, croissants, hazelnut praline, puff pastry and choux pastry.

The pies and tart recipes in the book are presented beautifully.  The pastries and fried desserts such as Sicilian cannoli, honey balls, profiteroles and many more are in a different section.  The creams, custards, mousses and soufflés section is full of colourful desserts.  Some desserts require gelatine. The recipes in the frozen and fruit desserts section will be enjoyed during this heat.

The book has delicious Italian cake and cheesecake recipes.  Some cakes require the yeast for cake with vanilla (Lievito Vaniglinato) and liquor, so I couldn't try most of the cakes.  I will be looking for the yeast soon :)  I would have liked if there were suggestions of what ingredients we can be substitute to replace the liquor, as I don't use it.
The cute mini dessert section has six fabulous looking detailed recipes.  I tried the soft amaretti cookies from the cookies and confections section. The recipe in the book makes six dozen cookies so I reduced the ingredients to make one third of the recipe.
Here is the original recipe from the book
3 eggs
1 1/3 cup superfine sugar (I pulsed granulated sugar)
4 1/2 cups less 1/2 tbsp almond meal (blanched almonds dried then finely ground)
confectioners sugar for rolling (I didn't do this part)
silver dragées for decorating (I didn't use this)

Separate the eggs in to two bowls.  Let the egg yolk and egg white come to room temperature, leave it covered with plastic wrap for 1/2 hour before whisking.
With a whisk beat egg yolks then add the sugar and whisk until the sugar is combined.  Add the ground almond meal and whisk till combined, don't over mix.
With a clean whisk beat the egg whites to barely a soft peak, this is very important don't overbeat.
Fold one third of the egg whites into the almond mixture then fold the rest and combine don't over mix.
Cover and refrigerate the cookie dough for about 1 hour or overnight.  
Bake in a preheated 325F oven on a baking mat. Roll the cookie dough into 1 tbsp balls.  Roll the balls in icing sugar and place a sliver dragée if using in the center.  Don't flatten the cookies. Bake 20 cookies per sheet for 25 to 30 minutes rotating the baking sheet halfway through.  Place the baking mat on a wire rack and allow the cookies to cool for two minutes.   Using a spatula transfer the cookies on to the wire rack to let it cool completely.

All rights reserved on photographs and written content Torviewtoronto © 2012 unless mentioned. Please Ask First